Activating this trainer

If not state otherwise below, press F1 at main menu.
Listen for 'Trainer Activated'.
Press desired hotkey. All hotkeys can be changed on the trainer.

Trainer Options

# Player 
     NumPad1: Reset Needs

# Console 
     NumPad2: Allow Console

Notes

Reset Needs:
Toggle on, move once, generally all needs are reset like Hunger, Thirst, etc.

Allow Console:
Toggle on and the Console will pop up, then toggle back off.  You can then enter commands.

You should start with

CheatMode iamveryafraid

Which will allow other commands like

PlayerGiveExp (value)
PlayerGiveCredit (value)
PlayerGiveAdrenalin (value)
PlayerGivePerk (value)

PlayerGiveExp 1000

gives 1000 experience

UIDebug_SetBar hp 9999 9999
UIDebug_SetBar nano 9999 9999
UIDebug_SetBar ad 9999 9999

UIDebug_TogglBar hp 0
UIDebug_TogglBar hp 1

can be used to reset the HP bar

The commands REQUIRE that you use Caps exactly like the command is shown above.  There may be more commands, you can use Help to see as well.