Activating this trainer:

Press F1 at main menu.

Listen for 'Trainer Activated'.

Press desired hotkey. All hotkeys can be changed on the trainer.

Trainer Options:

Numpad 1: Super Health

Numpad 2: Super Stamina

Numpad 3: Super No Hunger

Numpad 4: Super No Thirst

Numpad 5: Super Max Carry

Numpad 6: Super Ammo

Numpad 7: Super No Reload

Numpad 8: Super Generator Power

Notes:

Numpad 1: Super Health - while in the game, press this to give yourself massive amount.

Numpad 2: Super Stamina - while in the game, press this to give yourself massive amount.

Numpad 3: Super No Hunger - while in the game, press this to give yourself massive amount.

Numpad 4: Super No Thirst - while in the game, press this to give yourself massive amount.

Numpad 5: Super Max Carry - while in the game, press this to give yourself massive amount. The value might not change in inventory but you will notice that you can carry a ton and still sprint.

Numpad 6: Super Ammo - while in the game and you have a weapon with ammo and clip, press this to give you plenty.

Numpad 7: Super No Reload - while in the game and you have a weapon with ammo and clip, press this to give you plenty.

Numpad 8: Super Generator Power - while in the game and in front of the generator, press this to give you plenty of power remaining.