Activating this trainer
If not state otherwise below, press F1 at main menu.
Listen for 'Trainer Activated'.
Press desired hotkey. All hotkeys can be changed on the trainer.

Promo Options
NumPad6: Game Speed

Trainer Options
# Player Units 
     NumPad1: Unlimited Team Health
     NumPad2: Unlimited Team Mood
     NumPad3: Unlimited Team Needs
     NumPad4: Unlimited Qi

# Consruction 
     NumPad5: Easy Construction

# Gameplay 
     NumPad6: Game Speed

Editor Options
# Inventory 
     Click Item on Ground

Notes
As always, SAVE OFTEN!  Note that you should not try to use any options until you are in the game and able to move your units around.